Excel Workout Manager
This Super Spreadsheet Workout Tool is designed to help you keep track of your 10-Minute Trainer® Workouts and Fitness program.
This means you won't have to install or setup any new software.
This Excel Super Workout Tool is very powerful, but it is also very easy to use. It is all Menu and Hyperlink powered. You will never have to click on a tab to get anywhere, unless you want to of course. You will never be on a page, and not know how to get someplace else. One-Click Menu buttons are on every page, and always at the top, or intuitively placed on the page and are easy to identify for super easy 1 click navigation.
*** You will continually forget that you are using a spreadsheet ***
I think You will see what I mean after reading, and viewing all the screenshots below.
This beginning date gets sent throughout the program to setup your Master 28 Day Master Calendar .
This is where you check of your workouts with just on click of the mouse. The calendar keeps track of your check marks for you, so you can try and better yourself on each 28 day fitness journey. This computerized Main Calendar makes it very easy for you to change, or add your own workouts by using easy drop-down selectors for the workouts. When you start each 28 day cycle, your calendar will be set up exactly like the paper one for you. You can leave it exactly the way it is, change it a little, or change it alot.
Below is how a sample calendar might after a 28 day cycle. You started on 11/17/08, and you finished up one 12/14/08. You completed 62 workouts. Great Job!! You made some changes, added some notes, added some different workouts, etc. Now you're ready to reward yourself, maybe buy some new clothes, and open a new pristene file for your next round.
*** NOW INCLUDES THE ACCELERATED CALENDAR FILE AS WELL !! ***
As you can see above, you
also have our usual one-click
for your Before
Photos , After
Photos , and your Measurement
Workouts Page Screenshot - Provides info info on tools needed, and the order of exercises, and you can record some notes as well.
After Photos Page Screenshot -- there you go. looking good!!
Body Measurement Tracker
with Graphs ( gotta have graphs! )
So, there you have it, Lean and Mean, and will get the Job Done for you.
I will include our our Nutrition Tracker for the P90X in the download as well, so you will be covered on nutrition tracking as well.
Requirements for your Excel Workout & Nutrition Manager for the X+ Programs:
Excel 2000 or above is required for this one.
(A template is a file, that once opened, can be saved under any name, leaving the original file intact to be used over and over again.) No Extra Licenses Needed for additional computers you own.
Save yourself any spreadsheet creation headaches and Wasted Hours because it has all been done for you. You will definitely benefit from my hundreds of hours of programming on this one.
THE PROGRAM DOES CONTAIN MACROS
If you decide this is the Super Spreadsheet Tool you need for your 90 Day X+ workouts, then you not only get the featured programs/files, you get numerous bonus support files, plus you also get a lifetime of support as well. I normally respond to all email questions within 24 hours.
(Due to different Monitor Sizes, Resolution Settings, and Graphic Cards, the screen colors and screen fit, may not Be exactly as shown. What you see is how it looks on my screen. This gives you an idea of what is included in the program and what it looks like.
If you ever lose your files due to computer crash, or some other reason, then just let me know and I will send you another one right away.
I am the creator of this product. You have permission to modify the program for your own personal use but No resale or pass along rights are granted. Also, please, no "Chop Shopping" activities, like removing my copyright page, and making cosmetic changes, and or adding some of your own buttons, and then doing a "save as", and reselling as your own. You can install it on as many computers as you need to, as long as it is for use by you and your immediate family.
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Excel Workout Tool
Thanks a lot and get yourself Fit, 10 Minutes at a Time!
10-Minute Trainer ® is a registered trademark of Product Partners, LLC LTD LIAB CO CALIFORNIA.
We are not affiliated with Product Partners, Beachbody ®, Beachbody.com ®, or Tony Horton.
No Product Partners, Beachbody ®, Beachbody.com ®, or Tony Horton trademarks, or logos, appear anywhere in the spreadsheets.
No copyrighted materials of Product Partners, Beachbody ®, Beachbody.com ®, or Tony Horton are included in any of the downloads.
This Excel Workout Tool is a third-party tool and is not officially written by, endorsed by, or supported by Product Partners, Beachbody ®, Beachbody.com ®, or Tony Horton.
This Excel Workout Tool was created to help you get the most out of your workouts with the above mentioned program.